In 100 g (Grams) of Tofu, dried-frozen (koyadofu), prepared with calcium sulfate there is 483 mg of Phosphorus, P.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate are listed below.

Water	5.78 g	5.78	g	5.78%
Energy (calorie)	470 kcal	470	kcal
Energy (joule)	1965 kJ	1965	kJ
Protein	52.43 g	52.43	g	52.43%
Total lipid (fat)	30.34 g	30.34	g	30.34%
Ash	3.15 g	3.15	g	3.15%
Carbohydrate, by difference	8.3 g	8.3	g	8.3%
Fiber, total dietary	1.2 g	1.2	g	1.2%
Calcium, Ca	2134 mg	2134	mg	2.13%
Iron, Fe	9.73 mg	9.73	mg	0.01%
Magnesium, Mg	181 mg	181	mg	0.18%
Phosphorus, P	483 mg	483	mg	0.48%
Potassium, K	20 mg	20	mg	0.02%
Sodium, Na	6 mg	6	mg	0.01%
Zinc, Zn	4.9 mg	4.9	mg
Copper, Cu	1.179 mg	1.179	mg
Manganese, Mn	3.689 mg	3.689	mg
Selenium, Se	54.3 µg	54.3	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.494 mg	0.494	mg
Riboflavin	0.317 mg	0.317	mg
Niacin	1.189 mg	1.189	mg
Pantothenic acid	0.415 mg	0.415	mg
Vitamin B-6	0.286 mg	0.286	mg
Folate, total	92 µg	92	µg
Folic acid	0 µg	0	µg
Folate, food	92 µg	92	µg
Folate, DFE	92 µg	92	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	4.388 g	4.388	g	4.39%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.084 g	0.084	g	0.08%
16:0 hexadecanoic, palmitic fatty acid	3.22 g	3.22	g	3.22%
18:0 octadecanoic, stearic fatty acid	1.083 g	1.083	g	1.08%
Fatty acids, total monounsaturated	6.701 g	6.701	g	6.70%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.084 g	0.084	g	0.08%
18:1 undifferentiated	6.617 g	6.617	g	6.62%
Fatty acids, total polyunsaturated	17.128 g	17.128	g	17.13%
18:2 undifferentiated	15.104 g	15.104	g	15.10%
18:3 undifferentiated, octadecatrienoic, linolenic	2.024 g	2.024	g	2.02%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.747 g	0.747	g	0.75%
Threonine	1.956 g	1.956	g	1.96%
Isoleucine	2.376 g	2.376	g	2.38%
Leucine	3.644 g	3.644	g	3.64%
Lysine	3.157 g	3.157	g	3.16%
Methionine	0.613 g	0.613	g	0.61%
Cystine	0.663 g	0.663	g	0.66%
Phenylalanine	2.334 g	2.334	g	2.33%
Tyrosine	1.604 g	1.604	g	1.60%
Valine	2.418 g	2.418	g	2.42%
Arginine	3.19 g	3.19	g	3.19%
Histidine	1.394 g	1.394	g	1.39%
Alanine	1.965 g	1.965	g	1.96%
Aspartic acid	5.298 g	5.298	g	5.30%
Glutamic acid	8.287 g	8.287	g	8.29%
Glycine	1.872 g	1.872	g	1.87%
Proline	2.586 g	2.586	g	2.59%
Serine	2.259 g	2.259	g	2.26%

Nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate